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The Pathmaker Movement is where change begins - with one decision: to show up for yourself.
When you join, you’re not just subscribing - you’re committing to your own growth.
You’ll receive monthly insights, real stories, and invitations to free live sessions and Q&As with me, designed to guide you through the overwhelm and help you take focused, meaningful steps toward your health goals.
You don’t have to do it alone - but you do have to start.
"Because when you have direction, you have power."
- Dr. Brenda Lau
You’re not alone. That’s why I created The Pathmaker Movement - a community where information becomes direction, and direction becomes action.
When you join, you’re making a commitment to yourself:
To understand your body, to stop guessing, and to start moving forward - with clarity, strength, and support.
This isn’t another newsletter. It’s your reminder that you matter - and that change begins when you decide to show up for yourself.
"Every woman who finds her path helps another one do the same. Our families and communities all benefit."
- Dr. Brenda Lau
You’re ready to understand your body and stop guessing what’s “normal.”
Here, you’ll find clear, evidence-based guidance and a community that helps you take confident, consistent steps toward better health.
This community is also an invitation for you to contribute your lived experience to co-create collective wisdom.


For decades, doctors and women were not taught how women’s hormones changed earlier than men and how those changes affect our health.
Join to learn, exchange ideas, and close the knowledge gap with updated evidence on what works for women’s health.
You want to educate and empower larger audiences.
Collaborate with Dr. Brenda Lau through keynote talks, workshops, or custom programs that turn knowledge into action — and inspire lasting change.

Monthly Insights — evidence-based guidance written in clear, human language.
Real Stories — from women navigating their own health journeys.
Free Live Webinars — once a month, with me - covering real topics that help you connect the dots.
Q&A Sessions — where you can bring your questions and learn through shared experience.
Exclusive Access — to future tools, events, and programs only available to members of The Pathmaker Movement.
This isn’t just a sign-up - it’s a promise to show up for yourself. When you join, you take the first step toward caring for your body, your energy, and your clarity - with Dr. Brenda Lau guiding you along the way.

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