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From Awareness to Action:

The Pathmaker Movement

You’re not just signing up. You’re showing up for yourself.

Dr Brenda Lau
Stepping stones

Aging Strong Together

The Pathmaker Movement is where change begins - with one decision: to show up for yourself.

When you join, you’re not just subscribing - you’re committing to your own growth.

You’ll receive monthly insights, real stories, and invitations to free live sessions and Q&As with me, designed to guide you through the overwhelm and help you take focused, meaningful steps toward your health goals.

You don’t have to do it alone - but you do have to start.

"Because when you have direction, you have power."

- Dr. Brenda Lau

What Is This Pathmaker Movement About?

You’re not alone. That’s why I created The Pathmaker Movement - a community where information becomes direction, and direction becomes action.

When you join, you’re making a commitment to yourself:
To understand your body, to stop guessing, and to start moving forward - with clarity, strength, and support.

This isn’t another newsletter. It’s your reminder that you matter - and that change begins when you decide to show up for yourself.

"Every woman who finds her path helps another one do the same. Our families and communities all benefit."

- Dr. Brenda Lau

Who Is The Pathmaker Movement For?

For Women

You’re ready to understand your body and stop guessing what’s “normal.”

Here, you’ll find clear, evidence-based guidance and a community that helps you take confident, consistent steps toward better health.

This community is also an invitation for you to contribute your lived experience to co-create collective wisdom. 

Group of women of different ages and ethnicity lined up
Doctors and nurses talking

For Healthcare Professionals

For decades, doctors and women were not taught how women’s hormones changed earlier than men and how those changes affect our health.

Join to learn, exchange ideas, and close the knowledge gap with updated evidence on what works for women’s health.

For Partners & Organizations

You want to educate and empower larger audiences.

Collaborate with Dr. Brenda Lau through keynote talks, workshops, or custom programs that turn knowledge into action — and inspire lasting change.

For Partners & Organizations

What you'll get when you join, you'll gain:

  • Monthly Insights — evidence-based guidance written in clear, human language.

  •  Real Stories — from women navigating their own health journeys.

  • Free Live Webinars — once a month, with me - covering real topics that help you connect the dots.

  • Q&A Sessions — where you can bring your questions and learn through shared experience.

  • Exclusive Access — to future tools, events, and programs only available to members of The Pathmaker Movement.

Join The Pathmaker Movement:

Commit to Yourself

This isn’t just a sign-up - it’s a promise to show up for yourself. When you join, you take the first step toward caring for your body, your energy, and your clarity - with Dr. Brenda Lau guiding you along the way.

Group of women of different ages and ethnicity

Receive monthly tools, insights, messages from Dr. Brenda Lau, event notifications, and stories delivered straight to your inbox.

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